does a manual treadmill help lose weight fast?

do they help lose weight just as fast and effectively as a electric or running on the sidewalk? and how much weight will I lose if i run on the tread everyday for 30 days while on a diet? Im planning on getting one monday and starting t new diet that day as well. JUST water, salad, veggies, some fruits, etc.

thank you ๐Ÿ™‚

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3 Responses to “does a manual treadmill help lose weight fast?”

  1. Clayton Van March said:

    It’ll help.

    But if you want quick weight loss, you need to burn A LOT of calories.

  2. TIMOTHY said:

    Just like any other exercise device you have to use it. You cannot just buy one put in your room and expect results. And you cannot lose weight fast unless you become ill for some reason. I got a infection on my leg went to hospital had to change my life style i was a beer drinker had to stop i went from 225lbs. to 155lbs. in four weeks infection cleared up started drinking beer weight came back. no secret just eat less and move more but to keep it off the way you live has to change.

  3. Cat Sume said:

    Deck your desktop. In the beginning, some of my friends sent me complicated spreadsheets to help chart progress. Uh, no โ€“ not for me; Iโ€™m the kind of guy who likes taking the easy route. As such, I scoured the Web for the best desktop tool and remembered CalorieKing. You wonโ€™t find anything easier to use. Trust me, this is the one; I can keep track of everything I eat and expend (without hassle). While the statistic-addicts will love CalorieKing for its thoroughness, the utility was truly designed with non-geeks in mind. The CalorieKing Web site and service are fine on their own, but the downloadable client is what you really want to get. Pay the registration fee, man โ€“ how much is your health worth to you?




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