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Do Lemonade diets work?

hi ive heard about somepoeple goin on lemoade diets??? i hear its great for fatloss and was wondering if that is true. if it is, can some1 tell me how i shud go on the diet (like how many times abd when i should drink it, also i am in highschool so i might ONLY b able to drink it at lunch). also tell me how to make it (because lemonade has sugar, which is weird if its a component to lowering my body fat). like do i need 2 only add water and lamon juice or what???

plz provide with any info possible\

thanks

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One Response to “Do Lemonade diets work?”

  1. Sarah Bailey said :

    in one word : NO : omg do not put your body through these fads diets, I did for years and ended up with gall stones which gives you pain you have never felt before.

    Full proper nutrition and move more that is all you need.

    It drove me to re-train myself as a nutritionlist and set up my own company – see source below AND more importantly lose my weight.

    Dont diet when you are young as your body is still maturing – balance your diet and exercise (even if only a little).

    good luck




Message:

Do Lemonade diets work?

hi ive heard about somepoeple goin on lemoade diets??? i hear its great for fatloss and was wondering if that is true. if it is, can some1 tell me how i shud go on the diet (like how many times abd when i should drink it, also i am in highschool so i might ONLY b able to drink it at lunch). also tell me how to make it (because lemonade has sugar, which is weird if its a component to lowering my body fat). like do i need 2 only add water and lamon juice or what???

plz provide with any info possible\

thanks

Related Items

One Response to “Do Lemonade diets work?”

  1. Sarah Bailey said :

    in one word : NO : omg do not put your body through these fads diets, I did for years and ended up with gall stones which gives you pain you have never felt before.

    Full proper nutrition and move more that is all you need.

    It drove me to re-train myself as a nutritionlist and set up my own company – see source below AND more importantly lose my weight.

    Dont diet when you are young as your body is still maturing – balance your diet and exercise (even if only a little).

    good luck




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