can someone give me a exercise routine that i could to everyday to lose my stomach fat fast?
im 13 years old and i want a exercise routine that could remove me stomach fat fast. please give me a exercising routine, nothing else. and i want the routine to last for an hour everyday. please give me the bset method. and also give me some routines to lose side fat and get leaner, stronger legs. I am 123 pounds and 5’6. Please answer a.s.a.p.
October 7th, 2010 at 1:55 am
Your only 13, so you have not fully developed so i really cannot give you a workout routine but what you can do is to start walking/ running that will build your legs, stay away from the weights right now, if you want to lose weight just burn more calories than you consume easy as that.