Can I lose weight quickly at 340 pounds?
I am burning 700 calories per day and eating around 1700 per day. How fast can I lose weight and be down to 300 pounds?
I am also 6’3″
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December 1st, 2010 at 7:28 am
Quickly, no. I have lost 106 pounds. It has taken me about 2 years so far. It takes a long time when you have a significant amount of weight to lose. You might be able to lose 40 pounds in 6 months or so. 1700 calories seems reasonable for a man of your weight. If you want a little extra help, take a look at sparkpeople.com. It’s have to sign up, but it’s free. You can tell it what you ate during a day and it will count your calories for you. I’m pisceswoman87 on there.
December 1st, 2010 at 7:31 am
GO ON BIGEST LOSER
December 1st, 2010 at 8:10 am
Hey, do you want to lose weight easily by doing nothing or get motivated to lose weight easily without even giving up half-way?
The key and answer to successfully do it is in Your Subconscious Mind.
The subconscious actually stores a multitude of memory patterns which will feed information to the conscious mind when activated. Data is never erased unless the subconscious mind gives that command.
For example, when you walk or drive to your destination, you do it automatically without being aware of it – that is your subconscious mind doing the whole process without your conscious mind.
The subconscious brain is very good at its job and works 24 hours a day on keeping us alive.
The subconscious controls and regulates involuntary functions of the body such as breathing, circulation, Metabolism, Digestion, hormone balance, etc.
So you may wonder.. how do you tweak or make your subconscious mind to lose weight easily? The answer is… Hypnosis!
Hypnosis is done by bypassing your conscious mind to your subconscious mind giving instructions and storing them successfully.
That is why people can quit smoking, feel extremely motivated, attain success easily, study easily and so on Successfully just after 1 session of hypnosis! Even faith-healing uses Hypnosis!
You will thank me because I can guarantee you Hypnosis Works! You can just let your natural metabolism be high and Lose Fat Doing NOTHING effectively and immediately or be motivated to stop binge eating and exercise regularly without pain or laziness!
A good hypnosis site for losing weight:
http://www.BetterLivingWithHypnosis.tk