Can I lose weight fast without exercising?

Can I lose weight fast without exercising or dieting? I’m getting married in 3 months and I need to lose about 6 kg.
Does anyone know any safe and effective remedies?
Thanks a lot.

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7 Responses to “Can I lose weight fast without exercising?”

  1. Zuzu said:

    Just eat all you want of everything you hate.

  2. theonemillionth said:

    There are no safe and effective remedies besides exercising or dieting…..And most diets arent even safe anymore.

  3. bobo said:

    Why don’t you want to exercise? It produces endorphins, which make you feel happy, and is good for you. It’s not like you have to half kill yourself going on a long run, just walking to the shops, or running on the spot. Little things add up to lots.

  4. Yong Jee said:

    I doubt so, going to gym is recommendable. Maybe there are weight losing pills but I SERIOUSLY go against it cause there may be side effects .

  5. Chasing Shadows said:

    Without exercising or dieting, you certainly won’t lose 6kg in 3 months. I don’t recommend diets because as soon as you stop them the weight just piles back on. I recommend that you eat healthily, like more fruit and veg, less calories and fat etc. I also think you should exercise at least 3 times a week.

    I feel your pain though. I hate exercising, and I’m a fussy eater so I don’t like fruit. But if you want to lose the weight for your big day, this is the only way to do it.

  6. LaneO said:

    Yong Jee was right, weight losing pills are not recommendable but if you do not want exercise at all and no dieting as well … you have only one choice: diet pills. Of course it’s better to lose weight naturally, anyway it’s your decision.
    Reductil is a well know remedy for losing weight fast and safe. Here is a good site you can read more info about Reductil and find out if you should take it or not: http://

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