Can anyone tell me how to lose weight quickly without messing up my liver and getting sick from bad pills?
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November 30th, 2010 at 7:23 am
Just shut up, eat healthy, less fat food and wait, dont torture yourself. with those fast forward techniques and fake pills or whatever…
thats the only way out, so let me say best of luck, and if u still want it to be quick, i am sorry Only a miracle might help :p
November 30th, 2010 at 8:03 am
I lost 23lbs in a month just stopping eating after 7pm
I dont know if that will help you or not though?
November 30th, 2010 at 8:20 am
Let me recommend to you that you reduce carbs and maintain protein. The key is to force your body to burn stored fat so you want to keep your carbs low. Eliminate starchy foods and sugars. Our bodies seem to burn these first as they break down easier As I say, a diet high in protein and low in carbs should do it