Can anyone give me tips on getting fit and losing my belly?
hey so ye im really determined to get fir proper and lose my horrible belly, I go karate now and stuff but I wanna get properly fit would running an hour on my cross trainer help? and also could anyone give me further tips on this.
Related Items
- Can anyone give me tips on venetian plaster?
I am applying this and am following the directions but it does not look at all like it is supposed to. When it is wet it looks good then it dries over... - I wanna give up smoking! does anyone know how i could do this? :-)?
I work quite a boring and monotone job, and ive found myself taking up smoking to relieve some of the stress and boredom! i now wanna give up, as i k... - Anyone have little helpful tips or advice on losing some weight?
I don't have a lot to lose (around 15 or so). I am a fairly healthy person, however I tend to have trouble controlling portions. I eat healthily for t... - Anyone have little helpful tips or advice on losing some weight?
I don't have a lot to lose (around 15 or so). I am a fairly healthy person, however I tend to have trouble controlling portions. I eat healthily for t... - Anyone have little helpful tips or advice on losing some weight?
I don't have a lot to lose (around 15 or so). I am a fairly healthy person, however I tend to have trouble controlling portions. I eat healthily for t... - Anyone got any tips on how to give up smoking?
Any tips/techniques/methods on how you have given up would be spot on. ... - Could anyone give me some weight loss tips to lose weight fast?
I have a modeling contest coming up and I need to lose some weight immediately. Weightloss has been an issue for me before so I need you guys to give ... - does anyone have tips of losing weight and exercising for those paralyzed from the waist down?
I'm paralyzed from the weight down so my physical motion is limited of course. But I do want to still lose weight and exercise more. I know one good w... - Does anyone have good tips to give up smoking?
I;m 9 weeks pregnant and really want to give up this habit i know it's no good for me or the baby, my partner smokes too and we both would love to giv... - Does anyone have good tips on losing weight fast?
I've always had a problem with weight and i really need to lost at 30 pounds before the new year because i have to have a surgery and the doctor won't... - Does anyone found a safe way to losing belly fat with a product you can find in a drug store?
I can't seem to lose fast enough with just walking. I hate this bulge but if I take something I don't want to jeopardize my health. ... - Can anyone give me tips on how to lose weight fast? i’m desperate lol?
does anybody know some tips on how to lose weight fast? i don't have time to do alot of exercise and i don't plan on going to buy something. I mainly ... - Does anyone know any exercises to lose fat around the belly and hips?
I have extra/baby fat around the front and sides of my abdomen! i really wanna lose it so i will not be so self-concious about myself! I don't want ... - Im in 9th grade. And i have swimming in about a month. Anyone got any tips on how to lose belly fat fast?
Well. Like i said im in 9th grade. Im not fat, But i have some unwanted bellt fat on my lower stomach, sides, and kinda like back? lol. im very uncomf... - How can I lose fat fast?
I'm around 5'2" and weigh 180 pounds. I really really wanna lose body fat because people tell me I'm pretty....but I don't believe them. Losing weight...
August 19th, 2010 at 11:50 pm
Hi, this page is called “Eliminate Belly Fat” and may be able to give you some ideas that you haven’t already tried.
http://www.easy-weightloss-tips.com/belly-fat.html
It’s basically a combination of proper diet (the right foods), exercise, and hydration. Good luck!
August 20th, 2010 at 12:10 am
Yes, cardio is very good for losing fat. Eat simply and do cardio. It’s pretty simple.
August 20th, 2010 at 12:57 am
Eat fruit & veg during the day & a proper dinner at night plus get plenty of exercise by going to a gym. I did this & lost 28 Ib in 3 months.
You need to be determined and you need to cut out the fat in your food
August 20th, 2010 at 1:39 am
What has worked for me is following a low-glycemic, slow carb diet. It totally cuts down on bloating, which seems to make the belly go first!