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can a slim girl lose weight fast?

hi well im quiet slim im 20 years and an bout 5’5ft and weigh from 112lbs-117lbs it goes up and down between them anyway, im quiet toned and i know muscle weighs heavier than fat but oh well i would still like to lose i dunno about have a stone maybe.

mmm i dont really eat that much or that often , i dont really sleep that well and im very active so any ideas how i could lose some weight like fast????

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5 Responses to “can a slim girl lose weight fast?”

  1. Joy said:

    you really don’t need to loose weight. I’m only 13 and I weigh 112lbs. And I’m nowhere near fat!

  2. L-----x said:

    youve said your slim… so why do you want to loose weight?

  3. Herbie said:

    Don’t. You’re already sleeping badly and not eating properly, and you are already rather underweight for your height. Insomnia is often caused by a lack of essential vitamins and minerals, especially B vitamins, vitamin A, potassium, magnesium and calcium. Get a little book on proper nutrition and check up on what you are not eating. There is no point in being rake thin if you ruin your health by semi starvation, in addition to which your teeth will start to decay. ( mine did) Although you will not believe this you are in danger of becoming anorexic. Stop it now while you are still in control, and keep your feminine figure.

  4. Dr Frank said:

    At 112 lbs your BMI is already down to 18.6 which is the lowest level for health. Why on earth would you want to lose any weight unless you have body dysmorphic syndrome?

  5. Kylah said:

    If you want to lose weight quickly, youshould check out the article on weight loss at http://cheefohl.notlong.com. The lady that has the site lost over 25 lbs in one month.




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