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best exercise machine for thigh fat loss?

I am trying to lose thigh weight. Which gym equipment would be best to use for thigh weight loss?
Also, which machine would be most effective for the fastest weight loss?
-running machine
-bike machine

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One Response to “best exercise machine for thigh fat loss?”

  1. Josh Torres said :

    You could try doing squats and even hold a weight while doing squats to add more of a challenge. I recommend the treadmill. And remember healthy eating is just as important as working out.


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