At what body fat percentage do your abs become completely visible?
I know it varies by person, but I was curious on average what body fat percentage do your abs become completely visible? Without having to flex them? Thanks in advance.
Tags: advance, become, body, body fat percentage, completely, percentage, person, thanks in advance, visible
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July 8th, 2010 at 5:27 am
on average, 5-8%.
July 8th, 2010 at 6:00 am
It doesnt really vary from body to body but rather from male to female. See a man has to get to about 6 to 8 percent before abs are visible without flexing. But because women carry more fat than men they have to get to 4 to 6 percent. Hope this helps. there is a great abs review at http://www.thefatfighter.com. Good luck
July 8th, 2010 at 6:51 am
for men, i would say 5 -7% for women i would say 8 – 10%
keep at it!
July 8th, 2010 at 7:00 am
For men below 10%.
October 16th, 2010 at 7:26 am
Pops, 4-6% for women is worse than most anorexics. Try 14-20%.