Any workout best for losing weight on thighs?
Is there a specific sport/workout etc that is best for losing weight on your thighs?
Tags: best, losing, losing weight, specific sport, Sport, thighs, weight, workout
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May 30th, 2010 at 9:53 am
Walk or run uphill. Inclined treadmills work well.
May 30th, 2010 at 10:50 am
First off, you -cannot- target a certain area to lose fat from.
Doing crunches won’t reduce fat on your stomach
Doing things like squats, won’t remove fat from legs/butt
You need to do cardiovascular exercise to remove body fat, and have a healthy nutrition.
Running is one of the best forms of cardio.
May 30th, 2010 at 11:09 am
Buy an exercise bike and use it regularly.
Have you ever seen a cyclist with fat wobbly legs? 🙂
March 31st, 2012 at 9:01 am
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