Any of you mom’s tried the low carb diet after giving birth?
Did it work? I am at a stand still for the last 3 months I haven’t lost any more weight despite my efforts. I want to lose the last 10 pounds of my baby weight and I am trying the low carb thing. Any experience?
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November 26th, 2010 at 2:39 pm
I’m desperately trying to lose a few pounds myself! I have not tried the low carb diet, however, my brother has. He ate a lot of chicken, tuna, fruits and vegetables, as well as a Slim Fast everyday. He didn’t eat any bread, rice, pastas, or any sort of starchy foods. He also ran for 30-60 minutes nearly every day.
He did this diet for about 3 months and lost about 50 lbs (which is a lot of weight to lose in 3 months)! I think what really did it though was his low calorie diet, as well as the exercise, which is ultimately the REAL key to losing weight, carbs or no carbs.
I hope you find what works best for you. 🙂
November 26th, 2010 at 3:24 pm
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