Any effective ways to lose weight fast?
I’m 15 and I want to lose some weight. Ideally around half a stone. Any effective, fast ways to lose weight and keep it off?
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February 4th, 2011 at 7:20 am
eat less,always eat breakfast and exercise for at least 30 minutes.
February 4th, 2011 at 7:37 am
The fastest way I’ve experienced to lose weight fast in a healthy way is eating just raw foods. There’s alot of information on the web to help do this enjoyably.
February 4th, 2011 at 8:00 am
1.Consider the source. I’m going to make a gross generalization here, but… why would I trust an overweight doctor or nutritionist to give me proper advice on weight loss? “Do as I say and not as I do” is not a maxim I’m willing to accept from anybody who would be qualified to tell me how to do something. Talk to people who are doing it, or who have done it and been successful. You don’t have to mirror their regimen, but at least you’re getting help from someone who’s really been there. Or, as they said in the Christmas episode of “Two and a Half Men,” people who live in fat asses shouldn’t throw waffles.