A question for anyone willing to read the whole thing…?

Thank you if you read this all πŸ™‚
I am a thirteen year old, 170 lb. 7th grade girl.
I am 5 foot 3 inches.
I am pretty big lol
I do not want to be tho, so do you guys have any ideas as to how I can QUICKLY loose the weight? Exercise ideas….eating….idk….(i have a treadmill πŸ™‚

I feel like a lot of guys look at me a lot…..I’m not funny……I don’t have great or even good social skills…..they’re not “checking me out”…..do they like me or are they in awe of my obesity lol

I don’t look “fat”, just bigger….and I think I am pretty….I am…. πŸ™‚

Do guys look at overweight girls….do you guys ever crush on overweight girls?

And another issue I have is that I’m not confident….any help?

Any ideas as to how I can become funny? Any guidlines or good jokes lol

Or how I can improve my social skills?

Thanks guys!
Love ya,
Peace πŸ™‚

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8 Responses to “A question for anyone willing to read the whole thing…?”

  1. The Humping Hippo said:

    dress up like a clown – clowns are funny

  2. [Verifying...] said:

    dont change yourself, for others…here read this…and all of it 2

    http://poetryoutloud.org/poems/poem.html?id=178942

  3. May said:

    be yourself

  4. Benji β™₯β™₯ said:

    OK first your beautiful. Every single girl in the world is beautiful never ever ever ever ever ever ever ever ever EVER! forget that.
    Your young and you don’t have to lose weight if you feel like you should then don’t be afraid to hit the treadmill. there is no such thing “quickly” it takes time. there are like 3000 calories in a pound and walking 1 mile burns about 100 calories. So stay away from the junk food as much as possible and focus on the healthy foods. Get some exercise take part in some after school activities instead of sitting on the couch all day.

    Now confidence wise just be yourself don’t change.
    You can come out of your shell abit without changing.
    In my 8th grade year i really wanted to come out of my shell and my teachers were really funny which helped show my fun side.
    Just be yourself!
    Good Luck

  5. Lea T said:

    Your confidence is all wrapped up in your self esteem – which sounds pretty low right now. It sounds like you do want to lose weight and that you may feel better about yourself if you do that.

    Here’s my recommendation: first, you will not lose the weight quickly. There is no safe way to do that, especially at your age. But, if YOU decide a goal (say, to lose 20 pounds) and YOU follow through on your plan, then you will begin to build self confidence.

    If you want that to happen, decide on an exercise program (use that treadmill and do simple exercises like crunches, push ups, etc…it will start slow and hard, but you will improve) AND decide to add more fruits and vegetables into your daily food intake. Eat an apple before you eat breakfast – it fills you up and is good for you. Eat a healty salad before you eat lunch. Drop sodas…I did that by adding lightly sweetened homemade ice tea.

    And you’re asking about boys – everything you see around you on the media, the boys do also. Boys are also visually stimulated. If you are confident, take care of yourself, and feel beautiful then the boys also see that.

    Ultimately, though, your health is at risk when you are overweight, so FOR YOURSELF and your future I would definitely advise exercise to get into shape – that shape may still be bigger than some but it can be your healthy shape.

  6. FInny Macgee said:

    You should follow my two step program;

    1. Eat less.
    2. Move more.

  7. alicia said:

    An essential component of every diet is to improve metabolic control of each individual. Preserving muscle mass and weight loss of fat mass is key in achieving this improvement in metabolic control. The fact is that muscle dictates your metabolism.People who are overweight and obese have a lot of the fat in proportion to the muscle, which can slow down metabolism and insulin resistance to support. A complete program includes as both a diet, exercise and even supplements that can help improve metabolic control. When choosing a weight loss program, diet is very important to keep looking for muscle integrity. Severe diets that shake the body, resulting in rapid weight loss, but this loss is due to muscle mass and reduce body water level, and not reduce fat.Following a weight loss program will also see a fast winning just lost weight, but fat and not muscle. Best plan ahead for those who want to lose a few pounds is a change of plan to target muscle and the fat in the body and to enhance fat loss and not muscle. However, it is important to incorporate in this program some exercise. Walking or cycling, dancing, aerobics or any other form of movement are required. First, exercise will be done 3 times a week for 10 minutes, reaching to 30-45 minutes 3 ​​to 5 times a week.
    Note that muscle nass control metabolism, while fat it slows down. Maintaining or improving (if necessary) the muscle mass can have positive effects on the metabolism.
    Physical activity and LOST Calories Per Hour – weight loss methods and cures
    -running (10 km / h) – 900 calories / hour
    -swimming (velocity) – 270 calories / hour
    -Tennis (singles) – 400 calories / hour
    -ski – 700 calories / hour
    -walking (5 km / h) – 200 calories / hour
    -cycling (10 km / h) – 240 calories / hour

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